Name : Yellow Mustard Seeds Whole | Peeli Sarso | Indian Spice | Ideal for Culinary Delights | 100 Grams

Brand : Grandeur Product

FSSAI License Number : 10020011008463

Shelf life (Best Before) : 10 Months

Net Quantity (N) : 1

Veg/NonVeg : Veg

Weight : 100gm

Yellow Mustard Seeds (Sarson), is great for oils and providing crunch in tadka.

Yellow Mustard seeds have many potential health benefits, including :  

-Digestion : Yellow Mustard seeds contain fiber, which can help with digestion and bowel movements.

-Cardiovascular health : Mustard oil can help manage cholesterol levels and reduce bad cholesterol.

-Bone, teeth, and gum strength : Mustard seeds contain selenium, which can strengthen bones, nails, hair, and teeth.

-Skin hydration : Yellow Mustard seeds can hydrate the skin, remove impurities, and protect against acne.

-Hair growth : Yellow Mustard seeds stimulate blood flow to the scalp, which can encourage hair growth.

-Diabetes management : Compounds like carotene and phenolic compounds might contribute to diabetes control by supporting insulin release.

-Antimicrobial properties : Sinigrin, a compound in mustard seeds, has antimicrobial properties.

-Anticancer activity : Sinigrin may cause cancer cell death.

-Weight loss : Yellow Mustard seeds are packed with vitamins B complex like folate, niacin, thiamine, and riboflavin, which can speed up metabolism and lead to weight loss.

-Improve immunity : Mustard has a large number of elemental minerals like iron, manganese, and copper, which help improve the body's ability to fight disease.

Mustard seeds are also a good source of several vitamins, including vitamins C and K, thiamin

Country of Origin : India