Name : The Mountain Is You By Brianne West

Author : Brianne West

Book Format : Paperback

Edition : 2023

Genre : Literature & Fiction

ISBN : 9781949759228

Language : English

Pages : 201-300 Pages

Publish Year : 2020

Publisher : Generic

Reading age : Adults

Sub Genre : Humor Fiction Books

"The Mountain Is You : Transforming Self-Sabotage Into Self-Mastery" by Brianna Wiest explores the concept of self-sabotage and how individuals can overcome it to unlock their full potential. The book addresses how internal conflicts often manifest as barriers in our lives, such as procrastination, unhealthy habits, or emotional turmoil, and teaches readers to recognize these patterns and transform them.

Wiest explains that self-sabotage is not a lack of willpower but a form of self-protection rooted in fear and unresolved emotions. The book emphasizes the importance of understanding and embracing one's emotions, addressing limiting beliefs, and using adversity as an opportunity for growth. Through practical advice, exercises, and insights, it aims to guide readers toward healing, empowerment, and ultimately self-mastery.

"The Mountain Is You" is designed to help readers face their inner mountains, dismantle the obstacles they've created, and harness their full potential to live a life that aligns with their deepest values and desires.

Country of Origin : India