Name : Sapients Agro Quinoa Seeds 200 + 200 GM

FSSAI License Number : 13321007000140

Shelf life (Best Before) : 12 Months

Net Quantity (N) : 400

Veg/NonVeg : Veg

Weight : 400gm

Quinoa, pronounced ‘keen-wa’, is a gluten-free alternative to starchy grains. Although it often occupies a similar role to grains in dishes, quinoa is actually a seed from the same family as beets, chard and spinach. It is high in protein and an important plant source of all nine essential amino acids. Grown in South America (Peru, Chile and Bolivia) for thousands of years, quinoa formed the staple diet of the Incas and their descendants. In recent years, foodies have heralded it as a superior alternative to bulgur wheat, couscous and rice.

Nutritional benefits of quinoa

A 100g serving of cooked quinoa provides :  

• 120 Kcal/503KJ

• 4.4g protein

• 1.9g fat

• 19.4g carbohydrate

• 2.8g fibre

• 17mg calcium

• 64mg magnesium

For those following a vegan or plant-based diet, quinoa makes a valuable dietary inclusion. Like buckwheat, quinoa has an excellent amino acid profile, containing all nine essential amino acids.

1. May lower the risk of chronic disease

Quinoa is high in anti-inflammatory phytonutrients, which make it potentially beneficial for human health in the prevention and treatment of disease. Quinoa contains small amounts of the heart healthy omega-3 fatty acids and, in comparison to common cereals, has a higher content of monounsaturated fat.

2. May help you lose weight

High in fibre and with more protein of rice or barley, quinoa may be beneficial for those looking to ma

Country of Origin : India