Name : Poppy Seed, Khus Khus, Posta Dana

Color : Green

Unlock the potential of poppy seeds, a nutritious and versatile ingredient perfect for baking, cooking, and wellness. Explore their impressive features and discover new ways to incorporate them into your diet."

Features of Poppy Seeds :  

Nutritional Powerhouse :  

- High in fiber (20% DV)

- Rich in protein (15% DV)

- Good source of healthy fats

- Minerals : calcium, iron, potassium

Health Benefits :  

- Lowers cholesterol

- Supports digestive health

- Reduces inflammation

- May improve sleep quality

Culinary Uses :  

- Baked goods (muffins, cakes, cookies)

- Salads

- Yogurt or oatmeal toppings

- Smoothie boosters

Country of Origin : India