Name : Hungry Harvest Phool Makhana Fox Nut Lotus Seeds Pop Gorgon Nut Puffed Kernels 300 Gram

FSSAI License Number : 1.22E+13

Shelf life (Best Before) : 12 Months

Net Quantity (N) : 1

Veg/NonVeg : Veg

Weight : 300gm

Popular as a fasting food, its health benefits are superior to those of dry fruits such as almonds and walnuts. Some of the health benefits of makhana are : it's a good source of protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc. High in fiber and low in calories, it enables weight loss.

Country of Origin : India