Name : Extra Virgin Olive Oil for Beautiful Skin, Hair, Face & Body Oil (2000 ml) Olive Oils

Brand : GLOW HARVEST

FSSAI License Number : 22722559000796

Shelf life (Best Before) : 24 Months

Net Quantity (N) : 1

Veg/NonVeg : Veg

Weight : 2000ml

Virgin olive oil is highly nutritious and valued for its health benefits. Below is a breakdown of its typical nutrition content per 100 grams (approximately 7 tablespoons) :  

Nutritional Composition :  

Calories : ~884 kcal

Fats : 100 g

Saturated Fat : ~14 g

Monounsaturated Fat : ~73 g (primarily oleic acid, which is heart-healthy)

Polyunsaturated Fat : ~11 g (including omega-3 and omega-6 fatty acids)

Cholesterol : 0 mg (cholesterol-free)

Vitamin E : ~14 mg (73% of the daily value; a powerful antioxidant)

Vitamin K : ~60 µg (50% of the daily value; supports blood clotting and bone health)

Carbohydrates, Proteins, and Sugars : 0 g

Sodium : 0 mg (naturally sodium-free)

Polyphenols and Antioxidants :  

Contains bioactive compounds like hydroxytyrosol, oleocanthal, and oleuropein, which have anti-inflammatory and cardioprotective properties.

Key Benefits of Virgin Olive Oil :  

Heart Health : Rich in monounsaturated fats, which can help reduce bad cholesterol (LDL) and increase good cholesterol (HDL).

Anti-inflammatory : Contains antioxidants and compounds that combat inflammation.

Skin and Hair Care : Provides nourishment and protection due to its moisturizing and antioxidant properties.

Digestive Health : Aids in digestion and may support gut health.

This composition may vary slightly depending on the origin and processing of the olive oil. Virgin olive oil is best consumed raw (in salads, dips

Country of Origin : India