Name : Premium Mustard Seeds | Rai | Black Mustard Seed | Medium Size | Best Quality | Premium Sortex Rai 250gms

FSSAI License Number : 10724998000316

Shelf life (Best Before) : 12 Months

Net Quantity (N) : 1

Veg/NonVeg : Veg

Weight : 250gm

Mustard seeds are small, round seeds obtained from various mustard plants. They are widely used in cooking for their distinctive flavor and health benefits. Mustard seeds come in different varieties, including yellow, brown, and black, each with its unique taste and culinary uses.

### Health Benefits

1. **Anti-inflammatory** : Mustard seeds contain selenium and magnesium, which have anti-inflammatory properties that can help reduce inflammation and pain.

2. **Digestive Health** : They stimulate the production of digestive enzymes, aiding in digestion and relieving symptoms of indigestion.

3. **Rich in Nutrients** : Mustard seeds are a good source of dietary fiber, vitamins (A, C, and K), and minerals (calcium, magnesium, and potassium).

4. **Antioxidant Properties** : The seeds are rich in antioxidants, which help protect the body from free radical damage.

5. **Cancer Prevention** : Some studies suggest that the compounds in mustard seeds may help inhibit the growth of cancer cells.

### Culinary Uses

- **Spices and Seasonings** : Mustard seeds are used as a spice in various cuisines, adding a sharp, tangy flavor to dishes.

- **Pickling** : They are a common ingredient in pickling recipes, providing both flavor and preservation properties.

- **Tempering (Tadka)** : In Indian cooking, mustard seeds are often used in tempering, where they are fried in oil or ghee until they pop, releasi

Country of Origin : India