Name : Har Ghar Tadkaaa Premium Sesame Seeds | White Til | Clean And Bold Til | Best Quality | Ready To Use | Premium Sesame Seeds | Best Til 500gms

FSSAI License Number : 10724998000316

Shelf life (Best Before) : 12 Months

Net Quantity (N) : 1

Veg/NonVeg : Veg

Weight : 500gm

Premium sesame seeds are valued for their rich, nutty flavor and are used in a variety of culinary applications worldwide. They are available in several varieties, including white, black, and hulled or unhulled.

### Culinary Uses

- **Baking** : Commonly used in bread, bagels, and pastries.

- **Cooking** : Used as a garnish for salads, stir-fries, and sushi.

- **Tahini** : Ground into a paste to make tahini, a key ingredient in hummus.

- **Sesame Oil** : Pressed to extract sesame oil, which is used for cooking and flavoring.

### Nutritional Benefits

- **Healthy Fats** : Rich in unsaturated fats, including omega-6 fatty acids.

- **Protein** : A good source of plant-based protein.

- **Vitamins and Minerals** : High in calcium, iron, magnesium, phosphorus, and vitamin B6.

- **Antioxidants** : Contains lignans like sesamin and sesamol, which have antioxidant properties.

### Medicinal Uses

- **Heart Health** : Can help lower cholesterol and improve heart health.

- **Bone Health** : High calcium content supports bone density and health.

- **Anti-inflammatory** : Contains anti-inflammatory compounds.

- **Skin and Hair** : Sesame oil is often used in skincare and haircare for its moisturizing and nourishing properties.

### Storage

- **Dry, Cool Place** : Store in an airtight container in a cool, dark, and dry place.

- **Refrigeration** : For longer shelf life, especially for hulled seeds and sesa

Country of Origin : India