Can't Hurt Me: Master Your Mind and Defy the Odds

Name : Can't Hurt Me: Master Your Mind and Defy the Odds

Author : David Goggins

Book Format : Paperback

Edition : 2nd

Genre : Health, Family & Personal Development

ISBN : 9781544512273

Language : English

Pages : 301-400 Pages

Publish Year : 2020

Publisher : Lioncrest publication

Sub Genre : Other Self-Help Books

Can’t Hurt Me is the story of David Goggins, who went from being overweight and depressed to becoming a record-breaking athlete, inspiring military leader, and world-class personal trainer.

When it comes to getting fit, a lot of us find excuses. We’re too busy, we sleep in, we don’t feel like it. But what happens when we stop making excuses?

David Goggins stopped making excuses and started giving life 100%. If you’ve heard his name, it’s probably because this former Air Force serviceman and Navy SEAL is also an ultra-endurance athlete and once held a world record for the most pull-ups in 24 hours. He is one of the toughest people alive.

His success wasn’t handed to him, though. Goggins had a terribly hard life. After surviving an abusive and traumatic childhood he faced poverty and became overweight in his twenties. As a result of the trauma from his childhood, he was nearly illiterate as a teen. None of this stopped him, though.

Now he’s here to help you stop backing away from challenges, too. In his book Can’t Hurt Me : Master Your Mind and Defy the Odds, he teaches it’s the difficult things in life that make you the strongest.

These are the 3 most impactful lessons I’ve learned :  

It doesn’t matter where you’ve been or how much trauma you’ve experienced, you can always come out stronger.

Instead of believing in overnight success, work hard and push yourself to be your

Country of Origin : India