Amaze Weal Core Sliders Gym, Home, and Yoga Exercise Equipment with Dual Sided Gliding Discs for Ab, Back, Hip, and Leg Bolster The Abdomen and Enhance Balance, Perfect for Both Men and Women

Name : Amaze Weal Core Sliders Gym, Home, and Yoga Exercise Equipment with Dual Sided Gliding Discs for Ab, Back, Hip, and Leg Bolster The Abdomen and Enhance Balance, Perfect for Both Men and Women

Core Sliders are built with the toughest ABS Plastic and EVA Foam that can glide easily on any flat surface. The EVA side works best on hard smooth surfaces such as hardwood floors and the ABS side is fit for softer surfaces like carpet or turf. The Sliders maintain good hand and feet grip which helps keep them in place while working out.

Gliding Discs are the best fit for core and ab workouts. Core Sliders introduce a balance and stability which forces you to engage your core muscles and results in your abdominals becoming stronger. Some of the popular core workouts are Body Saw, Sliders, Mountain Climber, Plank, Pikes, etc.

Fitness Gliding Discs are not only great for Core Workouts, but also, they work great when it comes to full body muscle toning. Different Variations of Sliding exercises different muscle groups and can be used for light cardio, heavy cardio, yoga, and stretching etc. The core sliders are beginner friendly and also form an important part of intensive core training for Experienced Fitness Trainees.

Core Sliders engage your core muscles throughout the full range of motion of an exercise while introducing a balance challenge. The long, graceful movements are also a good way to increase flexibility.

Country of Origin : China